Mindfulness

MONITOR YOUR MOOD

ELEVATE STATE OF MIND In actively monitoring your mental and emotional well-being, it is always helpful to leverage the support ...

Enroll Clients with Your Website – Part 1

  Build it and they Will Come… Or will they…? You started your business and are excited to start serving ...

MIND YOUR BEHAVIOR

MINDFUL, MEANINGFUL, MOTIVATED   The key to overall wellness is to practice self-care, consistently and boastfully. Contrary to popular belief, ...

THINGS YOU CAN AND CANNOT CONTROL

WHAT IS EQ FOR REAL? The emotional Intelligence Quotient (also referred to as EQ) is the measure of the ability ...
clarity

CLARITY for what you need right now

You can’t do everything….you just can’t. So Stop Trying! A few years ago, I did one of those corporate strengths ...

How it all started – Part 1!

Standing behind the counter of the retail unit I managed, I had just served another happy customer. I particularly liked ...
the power of your words

The Power of your Words – Watch your Language

Own your words! The power in the language can be the difference for the power in you. How you speak, ...

The International Wellness Alliance

“Teamwork is the fuel that allows common people to attain uncommon results”. Andrew Carnegie That quote beautifully embodies the sentiment ...

How Fear And Pain Are Part Of Your Personal Awakening

Is this you? Do you love personal development, growth, and learning, yet you catch yourself feeling pain, doubt, worry, frustration? ...
M.A.P.S Global Events

M.A.P.S. Global Events – Ongoing Support

Elaine L. SugarM.A.P.S. Global Events, Founder & President It is so exciting and fulfilling to offer the world a global ...