Posts by Aleasia Hurt
MIND YOUR BEHAVIOR
MINDFUL, MEANINGFUL, MOTIVATED The key to overall wellness is to practice self-care, consistently and boastfully. Contrary to popular belief, taking an active role to preserve or enhance your own…
Read MoreTHINGS YOU CAN AND CANNOT CONTROL
WHAT IS EQ FOR REAL? The emotional Intelligence Quotient (also referred to as EQ) is the measure of the ability to cope with and adapt to stressful situations or crisis.…
Read MoreWHO AM I?
DEAR DIARY “I often wonder, who am I? Life is so unpredictable. I mean, it’s hard for me right now. Where do I fit in? Why don’t my worries go…
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