MIND YOUR BEHAVIOR

MINDFUL, MEANINGFUL, MOTIVATED   The key to overall wellness is to practice self-care, consistently and boastfully. Contrary to popular belief, taking an active role to preserve or enhance your own…

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WHO AM I?

DEAR DIARY “I often wonder, who am I? Life is so unpredictable. I mean, it’s hard for me right now. Where do I fit in? Why don’t my worries go…

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